Bilberry Herbs!

                          Bilberry!

It's an fruit that is just like the blueberry. It's also known as Whortleberry, Huckleberry. It's a small European blueberry. It can be found in Iceland, and Northern Asia.That has a lot of rich compounds in it. I know we all love a sweet taste and juice punch. I do have Bilberry in my home. It helps me when I'm feeling down or low. Or even when I want something sweet to eat on. If you have belly problems you should try these.

Helps:

• Reduce Inflammation
• Blood Sugar Levels
• Heart Health

Side Effects:

• Do Not Take If You Are On Any Kinda Blood Thinners. 
• Don't Take If You Take Diabetes Oral Meds.
• Any Meds Used For Blood Clots Don't Take It.

Dosage:

• 20-60 MG Daily
• Tea 5-10 MG Daily
• Mashed 1-2 MG Daily

Side Effects:

• If You Are Pregnant Don't Take It.

Helps:

• Eye Health
• Diabetes
• Stomach Issues

How It Comes:

• Tea
• Fresh
• Powdered

I love these berries because they remind me of blueberries. They are much sweeter then the blueberry. They help when I need to use the bathroom its a natural way of helping with stomach problems. If you don't have any please try them. 

Don't go off of anything I tell you go look it up for your self. I promise you that you wont be upset.

Disclaimer: I Don't Own The Rights To Any Photos  On My Blog They All Came From Google.

Love you guys!

Peace!