Ashwagandha Herb!

                                                        ASHWAGANDHA

Good For: 

* Calming the brain.

* Reduce swelling.

* Lower blood pressure.

* Boosts the immune system.

ASHWAGANDHA it grows in Asia, and Africa. Helps body resist physical, and mental stress. Taken by mouth ashwagandha can help with insomnia. 

Side Effects:

* Diarrhea

* Vomiting

* Stomach Upset

Pregnancy:

Do not take this herb if you are pregnant. This herb will make you lose your baby. It is shown to help make women have miscarriages and balance your cycles. So please do not take if you are pregnant, and make sure you don't breast feed as well.

Surgery:

Stop taken 2 weeks before your scheduled surgery. It will slow down the central nervous systems. 

Good For:

*Support Heart Health.

* Sharpens Focus, and Memory.

* Improves Sexual Function In Women.

I have it my home in my herb stash. I love it so much! Please leave a comment or an email if you have any questions. Don't believe anything I tell you go look it up for your self. I promise you that you will find what you are looking for.

Love you guys!

Peace!