Saturday, November 4, 2023

Recipes That Work!

 Recipes!

        Today we will be going over some recipes that will help you and your family. Now these are some that I use at home myself. I love them and they work. So I felt like it would be good to share it with you guys. So let's get into it.

1) Acid Reflux!

  • 1 Pear
  • 1 Apple
  • 1 Cup Grapes
  • 2 Cup Papaya
  • 1 Cup Honeydew melon
Make a juice or smoothie

2) Sinus!
  • 1 Kiwi 
  • 1Guava
  • 1 Pinch turmeric
  • 1 Lemon
  • 2 Oranges
  • 1 Apple
  • 1 Pinch ginger
  • 2 Carrot
  • 1/2 Cup of pineapple
  • 1 cup water
  • Make a juice or smoothie
3)Blood Clot!
  • 2 Kiwi
  • 1 Orange
  • 1 Lemon
  • 1 Grapefruit
  • 1/2 Cup of grapes
  • 2 Cups pineapple
  • 1 Pinch ginger
  • 1 Beetroot
  • 1 Apple
  • 1 Pinch turmeric
Make a juice or smoothie

4) Anti-Inflammatory!
  • 1 Pinch ginger
  • 1 Orange
  • 1 Cup purple grapes
  • 1 Lemon
  • 1 cup green grapes
  • 1/2 Cup pineapple
  • 1 Pinch turmeric
Make a juice or smoothie

5) Thyroid!
  • 1/2 Pineapple
  • 2 Green apples
  • 2 Oranges
  • 2 Kiwi
  • 2 Handful of kale
Make a juice or smoothie

6)Fibroids!
  • 2 Cups honeydew melon
  • 1 Bell pepper
  • 1 Orange
  • 1 Apple
  • 2 Pears
  • 2 Kiwi
  • 1 Apple
  • 1 cup green grapes
  • 1 cup blueberries
Make a juice or smoothie

7) Gout Pain!
  • 2 Cups honeydew melon
  • 1 Bell pepper
  • 1 Orange
  • 1 Apple
  • 2 Pears
  • 2 Kiwi
  • 1 Green apple
  • 1 cup green grapes
  • 1 cup blueberries
Make a smoothie or juice

8) Detox Cleanser!
  • 1 Coconut water
  • 1 Lime
  • 1 Mint
  • 1 Celery
  • 1 Cucumber
Make juice or a smoothie

These are some good recipes for these issues. If you have any questions please drop a comment or an email and 
I will respond as soon as I can!

I hope that helps!

Love you guys!
Ase'

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