Red Bananas!

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                                                                 Red Bananas!



    Today, we will be going over one of the most amazing fruits I've tried yet. The red banana is so good. It is so good for you as well. When it comes to fruits, I'm now open to trying all the good fruits the world has to offer. Red bananas are so much better than the regular yellow bananas. That's me personally. Their look them are a little different then what I'm used to because of the red tent and the dark spots on it. I'm going to tell you all the good things that red bananas can give to the body. 

    Now that I'm on my healing journey, red bananas have been a big staple for me. I had never even seen one until I srtared my healing journey. Now I will say that once I started eating these that I would use the bathroom regularly. That was a big plus for me. So what I will say its a lot of fruits out here that are made for us to eat. We all need to get into the habit of trying healthy foods. So let's get into the benefits of the Red Bananas. 



                                    Red Bananas 

    * Heavy in fiber and potassium.

    * Vitamin C and B6.

    * Antioxidants and Carotenoids.

    * Eye health (Beta-carotene)

    * Weight management. 

    * Low Glycemic index ( Helps lower blood sugar)


Now thats you have a star on the Red Bananas you can now look them up and get you some. I'm from Wilmington NC so its a few placese here that have them. It's also a websit you can go buy them from as well. So if you guys want that website let me know and I can get you that as well. 



Disclaimer: I DO NOT OWN THE RIGHTS TO ANY OF THESE PHOTOS. THEY ALL CAME FROM GOOGLE.


        If you guys want to leave a comment or have any questions for me please drop a comment, email, or social media and I will get back to you as soon as I can. 


I love you guys so much.


Peace and Light!






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