Affirmations to stop smoking!

                                    Affirmation/Smoking!

        Today, I want to discuss how we can utilize affirmations to help us quit smoking. I know leaving tobacco in the past is a hard thing to do for some. I am a part of that some. So then I want to show you how I use them to help me leave the cigarettes alone. I have not completely stopped, but I have slowed down. With the help of affirmations. So I wanted to show you guys which ones I like to use. Anything that can help with that, I would definitely try it. So let me show you what you can use to help.

These are the affirmations I use to help me. Let's get into it.

Affirmations: 

    *I am a non-smoker, and I am happy about it.

    *I am proud of myself for each day I don't smoke.

    *I am now and forever smoke-free.

    *I do not smoke and I choose not to, regardless of what's happening around me.

    *I have released the desire to smoke cigarettes.

    *I am breathing easier and deeper each day.

    *I enjoy breathing clean, fresh air.

    *I am choosing good health and a higher quality of life.

    *I am mentally, emotionally, and physically strong.

    *I am stronger than my addiction.

    *I am in control of my choices and my life.

    Okay, guys, so here you go. Now I am going to tell you how to use these as well. It's a few different ways you can do this. Let's look at it.

How to use them: 

    *You can say them every day to yourself or out loud.

    * You can write them down and put them in a pillowcase that you sleep on.

    *You can do the 5x55 method long with the 3x33 method. If you don't know how to do that, I will drop the link in this post.

    So that's how you would use them to help you stop smoking or help you slow down on smoking. Using these is always good to help you do and be better. If you have any questions, please feel free to contact me, and we can figure this thing out.

Disclaimer: I do not own the rights to any photos; they all came from Google. 

Stay Dangerous, loves!