Herbs For High Blood pressure!

                                                     High Blood Pressure!

Today we will be talking about High Blood Pressure. Like I say with any herb please speak with your DR about any herb that you might want to take. Make sure you fast for at least 2 to 3 days before taking any herbs. For the best results. High blood pressure is known in the black community. We need to start taking better care of our health. The way I do it is fasting and taking in herbs that heal and maintain the body. Drink a lot of 100% spring water. Now let's get into the herbs that helps with High Blood Pressure. 

Herbs:

    Cinnamon- Treats heart conditions. It helps dilate and relax the blood vessels. 

    Garlic- Treats the heart. It has allicin that helps relax blood vessels and aids in blood flow. 

    Basil- Helps reduce blood pressure. 

    Parsley- It has vitamin C and dietary Carotenoids that reduce blood pressure. 

    Celery Seeds- Has iron, magnesium, manganese,calcium,fiber. Many of these herb's release and relax blood vessels. 

    Thyme- Has rosemary acid helps relax the blood vessels. 

    Hibiscus Sabdariffa (Roselle)- Helps relax your blood vessels. 

    L- Arginnie- Is amino acid helps release nitric into the blood. Helps open up blood vessels. 

    Beetroot Juice- Dilate blood vessels and improve blood flow. Regulates blood pressure. 

    Tulis Leaves- Helps lower blood pressure has minerals, such as potassium, and magnesium. 

    These are the herbs that my family and I use for high blood pressure. You guys should give them a try. See if they help. Like I said before please talk with your DR before starting any of these herbs.

Disclaimer- I DO NOT OWN THE RIGHTS TO ANY PHOTOS IN THIS POST. ALL PHOTOS CAME FROM GOOGLE.

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ASE'